A New Year. A New You!

Personal Training and Personal Training for Two

The Park Board is pleased to introduce personal training services at select fitness facilities. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will help you achieve your fitness goals. Check out our different training options: work one-on-one with a trainer or keep motivated with a friend in our Personal Training for Two option.

Our Personal Trainers

Improve your health and wellness with support from our qualified and experienced personal trainers. All Park Board Personal Trainers are certified through BC Recreation Parks Association, ACSM, NFCA, CSEP or Can Fit Pro. Our trainers will work with you to customize a workout plan that fits around your busy schedule and will motivate and coach you through personalized 1 hour sessions.

Personal Training Fees 2011

Locations

Call the following fitness centres to book an appointment today!

Required Forms

Physical Activity Readiness Questionnaire (PAR-Q)

Regular physical activity is fun and healthy. However, some people should check with their doctor before they start becoming much more physically active.

If you are planning to become much more physically active than you are now, start by completing the PAR-Q form. This short questionnaire will tell you if you should check with your doctor before you start.

Download Required Forms 

• PAR-Q
• Personal Trainer Request Form
• PAR Med-X
• PAR Med-X Pregnancy

Submitting Required Forms

Please drop-off completed & signed forms to the appropriate fitness centre at the time of registration.

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