Access Services

Adapted Fitness Programming

Adapted Fitness and Specialized Programs
Britannia CC 604-718-5800 Osteo Fit
Adapted Social Activities
Douglas Park CC 604-257-8130 Adapted Social Activities
Adapted Sport Activities
Osteo Fit
Dunbar CC 604-222-6060 Osteo Fit
Adapted Fitness
False Creek CC 604-257-8195 Osteo Fit
Adapted Fitness
Adapted Social Activities
Hastings CC 604-718-6222 Osteo Fit
Hillcrest Centre 604-257-8680 Osteo Fit
Kerrisdale CC 604-257-8109 Osteo Fit
Adapted Fitness
Arthritic Rehabilitation
Kitsilano CC 604-257-6976 Adapted Sports Activities
Adapted Social Activities
Marpole-Oakridge CC 604-257-8180 Osteo Fit
Adapted Fitness
Adapted Sports Activities
Mount Pleasant CC 604-713-1888 Adapted Social Activities
Adapted Sport Activities
Renfrew CC 604-257-8388 Osteo Fit
Adapted Sport Activities
Adapted Fitness (yoga)
West End CC 604-257-8333 Osteo Fit
Adapted Fitness
West Point Grey CC 604-257-8140 Osteo Fit
Adapted Sport Activities
Fitness Descriptions

Adapted Fitness
Kerrisdale Community Centre
For older adults: An exercise class adapted to meet the needs of those with various disabilities. Work on mobility and coordination, strength and flexibility. Doctor or physiotherapist referral recommended. Class is suitable for wheelchair users.

Adapted Yoga for MS
False Creek Community Centre
A Beginner’s Therapeutic Yoga class geared towards individuals living with Multiple Sclerosis. Program is suitable for others with disabilities. You can experience all of the benefits of Yoga in a safe, educational and compassionate environment that is adapted to meet your unique needs and abilities. The Yoga practice will be tailored to your needs and can be performed in a chair or on the floor with a strong emphasis on breathing, alignment and awareness. The class is taught by Victoria Szwajcer, who is a certified yoga teacher and a physiotherapist with experience working with individuals with MS, brain injury, stroke, pain and other disabilities.
www.rehabyoga.ca

Joint Works – Arthritis
Dunbar Community Centre, Kerrisdale Community Centre
By taking this exercise class designed by the Arthritis Society, people with arthritis can experience such benefits as improved joint mobility and muscle endurance.

Osteofit
Classes focus on improving strength posture, balance and agility, through the use of functional exercises, agility activities, and resistance training and appropriate stretches.
Locations: Various Centres – see above chart

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