Join us for a free hour of Yoga
Drop-in Hatha Yoga
Grab your mat and take a break! Join Pamela at noon for FREE drop-in Hatha Yoga. Increase flexibility, tone, strengthen and detoxify your body, while releasing stress and tension through proper breath work and meditation. You will leave the class feeling revitalized, balanced and relaxed from head to toe. Pamela's classes are suited for all levels. Beginners are welcome.
Date and time
March 21 2017, noon to 1:00 p.m.
Vancouver Playhouse Theatre, Upper Lobby, 600 Hamilton Street