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Fitness Centre | Personal Training | Fitness Class Schedule
5851 West Boulevard Vancouver, BC (Corner of West Boulevard and 42nd)
Welcome to one of the best kept secrets on Vancouver's West Side!
GET ACTIVE
PASSPORT
Keep active AND you can get a
chance to
win
some great prizes!
 Visit our Exercise Room or attend a Fitness Class between January 1 and March 31
and receive a stamp each time you
visit.
Once you collect all 10 stamps,
return your passport to the Front
Desk and enter to win!
Prizes include exercise room passes,
fitness passes, personal training
package, yoga mat, exercise ball,
water bottle, and much more!
Prizes will be drawn on April 4 and
winners will be contacted by phone.
Good luck! |
The Kerrisdale Community
Centre Fitness Centre is a clean, bright, well-equipped facility that can meet your training needs, whether you choose to work out on your own, use our orientation or personal training services, or join one of our many workshops.
Feel free to drop by and take a look for yourself - we are confident you will be pleased with what you see! Membership in the Community Centre is required to use the Exercise room.
Available Equipment:
Circuit Set-up
Stair Climbers
Treadmills
Rowing Machine
Elliptical Trainers
Dumbbells (5-75lbs)
Upright & Recumbent Bikes
Single Station Weight Equipment
Free Weights w/ Squat Rack, Benches |
Large Stretching Area
Lat Pulldown
Calf Machine
Flat to Decline Bench
Body Balls, Dipping Belt, Ankle Weights
Medicine Balls, Balance Board, Wobble Boards
Wheelchair Access
T.V.s |
Core and Stretch Room
Come and experience our latest addition
A core and stretch room located on the bottom floor
on your way in and out of the exercise room. The
equipment in this room includes:
• Large mat area • Medicine Balls
Stretching bar apparatus
• Light dumbbells
Bosu • Kettle bells • Exercise balls and tubes
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Fitness Centre Hours of Operation 
Monday-Friday . . . . . . . . . . . . . . . . . . . . . .6:00am-9:30pm
Saturday . . . . . . . . . . . . . . . . . . . . . . . . . .7:00am-6:30pm
Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . .9:00am-4:30pm
| Exercise Room Rates |
| Adult |
|
 |
| Drop-In |
$ 3.00 |
| 10 Visit Punch Card |
$ 25.00 |
| 1 Month Pass |
$ 30.00 |
| 3 Month Pass |
$ 65.00 |
| 6 Month Pass |
$ 120.00 |
| 12 Month Pass |
$ 190.00 |
| |
|
| Seniors/ Youth |
|
| Drop-In |
$ 3.00 |
| 10 Visit Punch Card |
$ 25.00 |
| 1 Month Pass |
$ 23.00 |
| 3 Month Pass |
$ 49.00 |
| 6 Month Pass |
$ 90.00 |
| 12 Month Pass |
$ 144.00 |
FREE Orientations
Our exercise room is an unsupervised facility;
we provide orientations on the use and
safety of the equipment. If you have any
questions about your current fitness program,
or need some getting started, please book a
30 minute appointment with one of our
Fitness Attendants. They are available on
Mondays and Thursdays from 5:30-9:00 pm.
Appointments can be made by calling
604-257-8100.
Youth Use
For those 13-18 years of age, please pick up at the front office or download here
a form and return it with
parental consent and an indication that an
orientation has been completed. Please see
Orientations for available times.
Exercise Room Etiquette
These guidelines ensure you have a safe
comfortable and enjoyable workout:
- All patrons must sign in at the front
office and obtain a sticker that must
be worn at all times during workout
- Proper apparel is required including a
shirt and athletic shoes (no jeans or
sandals)
- Share space and equipment and be
courteous to others
- Follow cardio sign-up procedures
(30 mins max)
- Wipe down equipment after use
- Return weights and portable
equipment to the designated place· Picture taking and cell phone use is
prohibited
- Food and beverages are prohibited
(except water)
- Refrain from using strong scents like
perfume or cologne
- Infants, toddlers and children are not
permitted in the exercise
Personal Training
Discuss your personal goals and health background with one of our certified trainers, who will then customize a program for you and lead you through a series of workouts. Perfect for starting out in a fitness centre, adding variety to your program, rehabilitating from an injury or improving sport specific athletic performance.
To get started, please complete our Personal Training Request Form which is located at the community centre office or online
Please return the completed form to our main office. A programmer will review your request and have a suitable trainer contact you to set up your sessions. Requests may take up to 2 weeks to process. View our trainers profiles below.
$137.50/3 sessions 1 person or
$88/3 sessions 2 people together
$412.50/10 sessions 1 person or
$291.50/10 sessions 2 people together
Personal training packages include your admission to the exercise room during your sessions, and entitle you to a 10% discount on adult passes.
Introducing our Personal Trainers
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 Dana
Fitness Certifications
- Over 4 years experience
- Bachelors of Human Kinetics – Health and Fitness, UBC
- BCRPA Personal Trainer, Weight Trainer and Group Fitness Instructor
Specialization
- Youth
- Functional training to improve day to day activities
|
|
 Julie J.
Fitness Certifications
- Over 15years experience
- BCRPA Supervisor of Supervisors
- NCCP Theory and Techical Gymnastics coaching
-
Powerlifting in the 52kg class
Specialization
- Mature Adults
Retired citizens
|
|
 Greg
Fitness Certifications
- Over 30 years experience in Recreation and Athletics
- M.S.C – Exercise Physiology, SFU
- B.A. – Honors Physical Education, University of Western Ontario
- Certified Exercise Physiologist – Personal Trainer & Fitness Appraiser
Specialization
- Mature Adults (age 30 +)
- Retired Citizens
|
|
 Andrea
Fitness Certifications
- BCRPA Personal Training
- BCRPA Weight Training
- St. John's First Aid & CPR
Specialization
- Sport Specific Training
- Beginner to Advanced
- All Ages
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|
 Wagner
Fitness Certifications
- NSCA – CSCS
- YMCA FIT
- Conditioning specialist for 15 years
Specialization
- Athletes – Improve sports Performance through strength conditioning including, Olympic lifting and plyometrics
- People with chronic injuries
- General Fitness
- Peoples with Disabilities
- All Ages
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 Pierre
Fitness Certifications
Specialization
- Toning & Weight Loss
- Nutritional Consultation
- Flexibility improvements
- Functional training
- Sport specific training
- Post-rehab/ preventative training
- Persons with disabilities
- All Ages
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|
 Joe
Fitness Certifications
- Bachelors of Human Kinetics; UBC
- NSCA Certified Strength and Conditioning Coach
- Red Cross First Aid, CPR, AED
- Associated Strength and Conditioning Coach
- UBC Thunderbirds Football Team
Specialization
- Sport Specific Training
- Power Training Specialist
- Performance and Fitness Focused Training Methods
- Experienced in football, hockey, basketball, sprint, power-lifting plus many more.
- All Ages
|
|
 Barry
Fitness Certification:
- Registered BCRPA Personal Trainer
Specialization:
- Third Age functional training
- Conditioning for sport & active play
- Core strength training
- Fitness education for all ages
- All Ages
|
|
 Tonya
Fitness Certifications
- Diploma in Leisure and Recreation from Centennial College in Toronto
- BCRPA registered Weight Room Instructor
- BCRPA registered Personal Trainer
Specialization
- Avidly trains and participates in gymnastics, martial arts and other recreational activities
- Adds energy, enthusiasm and knowledge into individual lifestyle and work out program
- Enlighten individuals who seek a better quality of life through physical fitness and nutritional habits.
- All Ages
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 Ed
Fitness Certifications
- Human Kinetics Bachelor Degree
- Douglas College Sports Science Diploma
- BCRPA Registered Personal Trainer
- BCRPA Weight Training Instructor
- BCRPA Group Fitness Leader
- Updated First Aid & CPR
Specialization
- Beginners to Weight Training & Fitness
- Recreational Bodybuilding
- Cardio Kickbox-Circuit Training Group Fitness
- Adults & Senior (age 18+)
|
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 Ryan
Fitness Certifications
- BCRPA Personal Trainer/Group Fitness/Weight Training
- Athletes Performance Level 1 Mentorship
- Kettlebell Specialist Level 1
- FMS[Functional Movement Screen]
- Kinesis and Powerplate certified
Specialization
- TSAC [ Tactical Strength and Conditioning for Law Enforcement]
- Sports Conditioning
- Weight Training and Weight Loss
- Bodybuilding and Powerlifting
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 Heather
Fitness Certifications
- BCRPA Personal Trainer
- BCRPA Group Fitness Instructor
- BCRPA Third Age Instructor
- Spin, TRX & Sport Conditioning
- FMS Certified
- Athlete’s Performance Program, Phase One
- Body Composition and Flexibility, Douglas College
- Precision Nutrition Sport & Exercise Nutrition, Coaching program
Specialization
- Third Age functional training
- Sports Conditioning
- Weight Training and Weight Loss
- Bodybuilding and Powerlifitng
- All Ages
- Bodybuilding and Powerlifting
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Fitness Class Schedule
Please pick up the KCC Fit News for schedule updates.
 Group Fitness Schedule and Fees January 2-March 31, 2012 (PDF1 63kb)
Fitness Class Fees
| |
Adult |
Senior/Youth |
| Drop-in |
$4.75 |
$3.75 |
| Fit Card 10 classes |
$43.00 |
$34.50 |
| |
| » Winter 2012 Fitness Chip 13 weeks |
$156.00 |
$125.00 |
Combo Pass
Purchase a Combo Pass so that you can use both services. It will
entitle you to unlimited use of both Fitness classes and the Exercise
Room.
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