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Fitness Centre | Personal Training | Fitness Class Schedule

5851 West Boulevard Vancouver, BC (Corner of West Boulevard and 42nd)

Welcome to one of the best kept secrets on Vancouver's West Side!

The Kerrisdale Community Centre Fitness Centre is a clean, bright, well-equipped facility that can meet your training needs, whether you choose to work out on your own, use our orientation or personal training services, or join one of our many workshops.

Feel free to drop by and take a look for yourself - we are confident you will be pleased with what you see! Membership in the Community Centre is required to use the Exercise room.

Available Equipment:

Circuit Set-up
Stair Climbers
Treadmills
Rowing Machine
Elliptical Trainers
Dumbbells (5-75lbs)
Upright & Recumbent Bikes
Single Station Weight Equipment
Free Weights w/ Squat Rack, Benches
Large Stretching Area
Lat Pulldown
Calf Machine
Flat to Decline Bench
Body Balls, Dipping Belt, Ankle Weights
Medicine Balls, Balance Board, Wobble Boards
Wheelchair Access
T.V.s

Core and Stretch Room

Come and experience our latest addition A core and stretch room located on the bottom floor on your way in and out of the exercise room. The equipment in this room includes:
• Large mat area • Medicine Balls Stretching bar apparatus
• Light dumbbells Bosu • Kettle bells • Exercise balls and tubes

Core & Stretch Room

Fitness Centre Hours of Operation
Monday-Friday . . . . . . . . . . . . . . . . . . . . . .6:00am-9:30pm
Saturday . . . . . . . . . . . . . . . . . . . . . . . . . .7:00am-6:30pm
Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . .9:00am-4:30pm

Fitness Centre Holiday Hours
Click here for hours


Exercise Room Rates
Adult   fitness centre
Drop-In $ 2.50
10 Visit Punch Card $ 20.00
1 Month Pass $ 25.00
3 Month Pass $ 55.00
6 Month Pass $ 100.00
12 Month Pass $ 160.00
   
Seniors/ Youth  
Drop-In $ 2.50
10 Visit Punch Card $ 20.00
1 Month Pass $ 19.00
3 Month Pass $ 41.00
6 Month Pass $ 75.00
12 Month Pass $ 120.00

Orientations
Our exercise room is an unsupervised facility; we provide orientations on the use and safety of the equipment. If you have any questions about your current fitness program, or need some help getting started, please call front office for
group orientation times. Everyone welcome! Orientations take approximately 1 hour.


Youth Use
For those 13-18 years of age, please pick up a form at the front office and return it with parental consent and an indication that an orientation has been completed. Please see Orientations for available times.
Youth Orientation Form PDF


Personal Training


Discuss your personal goals and health background with one of our certified trainers, who will then customize a program for you and lead you through a series of workouts. Perfect for starting out in a fitness centre, adding variety to your program, rehabilitating from an injury or improving sport specific athletic performance.

To get started, please complete our Personal Training Request Form which is located at the community centre office or online Please return the completed form to our main office. A programmer will review your request and have a suitable trainer contact you to set up your sessions.

$125/3 sessions 1 person or $80/3 sessions 2 people together
$ 375/10 sessions 1 person or $265/10 sessions 2 people together

Personal training packages include your admission to the exercise room during your sessions, and entitle you to a 25% discount on a 3, 6 or 12 month exercise room pass.

Group and Corporate Personal Training Packages
Take advantage of an opportunity for a group of four to six friends or colleagues to train together. Your personal trainer will lead you through a workout suitable for all your participants. Benefit from the positive and supportive atmosphere a group workout provides. Pick a lunch hour or an after work time. Workouts can include circuits, runs, walks, stretching, core development, or tailor-made programs specific for your needs. In addition, we will work with you to achieve individual goals. It is the responsibility of the group to ensure all group members are able to make the arranged workouts.

Team Training
This package is specifically geared towards sports teams. Your trainer will provide a workout for you that incorporates specific movements and techniques for your sport. The demands for each sport are different and unique, and we are committed to addressing those demands through proper training. In addition, your trainer will work with each team member to set training goals and benchmarks so that future evaluations can be done.

As of September 1, 2008, we will no longer allow outside personal training in the Kerrisdale Exercise Room.

Fitness Class Schedule

Please pick up the KCC Fit News for schedule updates.

bulletFitness Class Schedule Sept 1-Dec 31, 2009 (PDF 273kb)

Monday Oct 12: - TBC 9-10am, Step n’ Sculpt 9:15-10:15am,
Gentlefit Advanced 10:30-11:30am
Wed Nov 11: TBC 9-10am, Gentlefit 9-10am, TBC & Intervals 5:45-6:45 pm
Winter Holiday schedule will be available mid-December.

Fitness Class Fees

  Adult Senior/Youth
Drop-in $4.50 $3.50
Fit Card 10 classes $40 $30
September 1-December 31, 2009
» Fitness Chip 18 weeks $180 $135
» Combo Pass 18 weeks $234 $175.50

Combo Pass
Purchase a Combo Pass so that you can use both services. It will
entitle you to unlimited use of both Fitness classes and the Exercise
Room.

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Copyright © 2008 Kerrisdale Community Centre 5851 West Boulevard Vancouver BC Canada V6M 3W9 Phone: 604-257-8100 Fax: 604-257-8313
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