Women's Personal Safety Team

Women's Personal Safety Team


VPD's Women"s Personal Safety Team

The Women’s Personal Safety Workshops are one way the VPD is giving back to the community. In January 2013, a group of VPD female police officers came together and created the VPD Women's Personal Safety Team.

The tactics taught are designed to be easily learned and remembered by women who have no prior training.


Personal Safety Tips

  1. Awareness is your first line for personal safety, which begins long before any actual physical contact. Be aware of yourself, your surroundings.

    An attacker's primary strategy is to use the advantage of surprise. They are adept at choosing targets who appear to be unaware of what is going on around them. If you are aware of your surroundings, you can spot suspicious circumstances or people. It provides time for you to plan your reaction.

  2. Intuition or "gut instinct" is something everyone has experienced - the feeling that something isn't quite right, but you're not sure why. It's important to pay attention and trust this feeling. Use it to your full advantage and avoid any person or situation which does not "feel" safe. Your instincts are probably right.

  3. Prevention is taking measures to make yourself less of a target. We look both ways before crossing the street because we don't blindly trust that the drivers will see us and stop. We take ownership of our personal safety by using tactics that will keep us safe, much like ensuring the road way is clear of threats before stepping off the curb. When it comes to avoiding or minimizing situations where we may be subjected to violence, we need to learn and employ tactics that will help keep us safe.

  4. Fighting back may be necessary in situations of unavoidable violence. You have the right to fight back as hard as necessary to protect yourself and get away safely.

    The important thing about fighting back is that it must be done effectively. Struggling and scratching is fighting back, but it won't be effective in a violent encounter where the assailant's primary focus is to seriously hurt you or worse.

    Check out your local community resources for courses in self-protection.

Women's Personal Safety Team


Follow the team on Instagram

Women's Personal Safety Team on Instagram


Mission Statement

To educate, inspire, and empower women to take ownership of their personal safety.


By volunteering their time and expertise, police women will provide women in the community with information and training to help improve their personal safety if facing situations of unavoidable violence.

Upcoming 2020 Virtual Workshops

  • October 20
  • November 12
  • November 25
  • December 9
  • December 16

All workshops are held via Zoom from 6 to 8 p.m.

Spots are limited.

To register:

Email wpst@vpd.ca with REGISTRATION in the subject line.

Specify your preferred date, and include your full name and email contact.


Additional Virtual Workshop Added:

October 15 (Zoom)
6 to 8:30 p.m.
Register: Email
info@collingwoodcpc.com (Subject line: WPSW)  or call (604) 717-2935


The workshop is open to women, minimum age of 16 years.