Shape Up

Summer Fitness Made Easy

July 4, 2005 - As the temperatures rise and the lazy, hazy days of summer set in, it can be easy to abandon the winter regimen of the gym for outdoor settings. Winter fitness ideals are often adhered to by the strong of will. But for those among us who take long anticipated holidays during July and August, accompanied by the inevitable higher than usual ingestion of summer's bountiful harvest, a weekly trip or two to the fitness centre keeps the muscles toned and the scale in balance.

The Vancouver Park Board operates 24 fitness centres (some in conjunction with community centre associations) conveniently located throughout the city. These excellent facilities offer professional instruction with a wide range of services in a comfortable environment, all at affordable prices.

Check out our summer fitness schedules today!