Fitness Centre
Cross view of weightroom equipment.
Cardio room.
Free weight area overlooking the gymnasium.
Our fitness centre has a wide variety of exercise equipment: free weights, treadmills, ellipticals, bikes, stair climbers, selectorized weight machines and many balance/stability accessories. To complement this, we have friendly, knowledgeable staff dedicated to teaching you how to exercise and lead a healthy lifestyle!
Hours of Operation
Monday-Friday. . . . . . . . . . . . . 6:00am-10:00pm
Saturday. . . . . . . . . . . . .. . . . .8:00am-6:00pm
Sunday/Holidays. . . . . . . . . . . .9:00am-6:00pm
Hours are subject to change.
Fitness Centre Rates 2012
| HST not included |
Adult (19+) |
Senior (65+) |
Youth (13-18) |
Outside Trainers |
Drop in |
$5.36 |
$3.79 |
$3.79 |
$5.36/client |
10 Visit Pass |
$45.60 |
$32.00 |
$32.00 |
$57.00 |
Flexipasses 2012 Rates
Access to all Vancouver Parks & Recreation Fitness Centres and Pools |
1 month |
$43.75 |
$30.36 |
$30.36 |
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3 month |
$114.29 |
$80.36 |
$80.36 |
4 month |
$144.64 |
$100.89 |
$100.89 |
6 month |
$197.32 |
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12 month |
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All rates are subject to change.
HST not included in prices.
Corporate/Group Pass
10+ people: 20% off the regular price with proof of eligibility, I.D. required when renewing.
Flexipass
The FLEXIPASS pass allows you unlimited access to any Vancouver Park Board Fitness Centre and Swimming Facility for the duration of the pass.
Park Board 2012 Rates subject to change. Fees include the use of the Fitness Centre, sauna, whirlpool, and change room.
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Teens and the Fitness Centre
Are you between 13 and 16 years and want to learn
how to use the fitness centre? Drop by the fitness
centre and pick-up a parental consent form. Have
it signed and call us for an appointment where you
will work one-to-one with our fitness staff!
Amenities
Changerooms, lockers and showers are located adjacent to the fitness centre; small wallet lockers are also available. Separate male and female steam rooms are located by the showers.
Group Fitness - Aerobics Schedule & Fees
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Boxercise Plus
8:10am-9:25am
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Core Strength &Stretch
5:30-6:30pm
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Interval Step
5:30-6:30pm
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Sculpt & Strength
6:30-7:30pm
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Hi/Lo Combo
6:30-7:30pm
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Hi/Lo Combo
6:30-7:30pm
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For safety reasons, children are not permitted in the aerobics area during classes.
Schedule is subject to change. |
Class Descriptions
Sculpt & Strength
A fast-paced and challenging class designed to strengthen every muscle in your body! A combination of weight bearing and non-weight bearing exercises are performed to tone and shape your body.
Boxercise
Shadowbox your way to improved stamina and coordination! You’ll learn boxing moves and skipping skills guaranteed to be a great workout.
Boxercise Plus
Boxing moves followed by weights and core workout. It’s a FULL BODY WORKOUT! 75 minutes
Core Strength & Stretch
This class will strengthen all the muscles responsible for good posture including your abdominals. An extended stretch component makes this the perfect class for unwinding after a stressful day.
Hi/Lo Combo
Cardiovascular endurance and muscular strength for the entire body using weights, steps and manual resistance.
Interval Step
Alternate dynamic sequences of step cardio with challenging body conditioning exercises and core training and get an incredible total body workout. This class suits a variety of fitness levels as there are options to work hard, easy or somewhere in-between.
Aerobics Class Rates
| HST included |
Adult (19+) |
Senior (65+) |
Youth (13-18) |
Drop in |
$4.25 |
$2.70 |
$2.70 |
10 Visit Pass |
$36.00 |
$23.00 |
$23.00 |
1 month |
$32.00 |
$20.00 |
$20.00 |
3 month |
$80.00 |
$48.00 |
$48.00 |
All rates are subject to change.
Admission to the Fitness Centre is not included.
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Personal Training
Personal Training 13+ yrs
Need more instruction and supervision from a qualified personal trainer during your workouts? Vancouver Park Board’s Personal Training services can fill that need. One of our certified trainers will customize a workout plan to meet your fitness goals and motivate you through each 1 hour workout. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport specific workouts, our trainers are here to get you there.
- 1-4 sessions $52/each
- 5 session package $234
- 10 session package $416
P2 Training 13+ yrs
Workout with a buddy and save some money. Get some added motivation with family or friends as you sweat and push each other following similar programs designed and supervised by your trainer. Two clients maximum. 1 hour workouts. Your sessions must be with your fitness buddy and cannot be made up . Unused sessions will be refunded; administration fee applies.
- 1-4 sessions semi private $78/session for 2 clients
- 5 session semi private $364/2 clients
- 10 session semi private $676/ 2 clients
Admission to the fitness centre is not included in the personal training or semi private training services. Please purchase a drop in, 10 visit pass or monthly flexipass.
To book a session, please download and complete the Personal Training Package PDF below and a PAR-Q
Form that best relates to you .
. Return it to the front office and
your request will be processed ASAP. Any Questions please call the Fitness Centre at 604.257.3066.
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