External resources

Get the run-down on the latest research and programming with expert-led sessions that elaborate on popular resources such as positive coaching, collecting gender equity data, and engaging newcomer girls and women in your community.

Move for Life is a DVD featuring seniors of all ages and abilities demonstrating physical activities. Order for free or watch the YouTube links.

This 10K to Half Marathon Program will help InTraining graduates to safely complete the 21K distance.

Get the latest updates from the society, remote support services, and a compilation of useful resources during COVID-19.

Special Olympics BC wants to help everyone stay active, healthy, moving, and having fun! Check out the weekly wellness calendars.

Find ways to play and practice sports at home for kids.

Resources for seniors to help keep them active and connected at home.

Safe and active environment for children and youth with various disabilities to have fun while exploring dance, creative movement, and games.

Adapted yoga offers a safe and calm environment for people with physical disabilities to practice meditative breathing and movement.

Register for virtual programs to participate in real-time, while in a fun, new, digital environment.

It allows individuals with autism and their families to continue to benefit from the support, connection, routine, and respite that the programs provide.

Artist for Kids Trust offers great workshop plans for adults and school age children to create visual art together while learning about Canadian artists.

Shades of Sustainability is a community project that is collecting youth stories to unpack what it means to engage in environmental action as young Black, Indigenous, People of Colour (BIPOC).

The UBC Museum of Anthropology offers online exhibition, collection tours, and a downloadable colouring book of textile patters from their collection.

Dance performance footage, dance films, dance inspiration and online dance class from companies, presenters, and venues all over the world.

Celebrating artists and work in music, dance, opera, theatre, and visual art that have been disrupted all over the world.

Sir Patrick Stewart (aka Starfleet Captain Jean Luc Picard) is reciting one of Shakespeare's sonnets every day on Instagram Live.

Senior CBC arts journalist Leah Collins has complied a hilarious list of daily arts challenges to do at home brought to you by artists from all over the world.

A joyous, massive contemporary ‘line dance’ choreographed by award winning Canadian choreographer Sylvain Emard. Sylvain is teaching this 5-minute choreography, step by step, over a series of 6 rehearsals on Facebook Live.

A Vancouver Park Board Field house Artist in Residence Group, Vines, offer free, low impact arts on “earth stages” in parks across Vancouver.

Includes online film program for people of African Descent to connect in this time of isolation and an online festival celebrating the cedar tree in arts and culture.

A Vancouver project to support musicians and bring their work into our homes.

For a $200 donation, an artist will film a 4 minute video of themselves performing at home, something that reflects the impact of our extraordinary social situation and brings comfort.

The In Our Hearts Fund supports what’s close to our hearts: the arts, culture, and other community programming and services that aren’t considered front line human services, but are just as important to the social fabric that ties us all together.