Personal trainer profiles

I used to have a fast-paced corporate 9 to 5 job. A car accident in 2018 changed my life and I was left with aches and pains. I started training to recover and now feel stronger than ever before. Now, I want to help others move and feel better!

Specialty areas

• Strength training 
• Pilates
• Group fitness 

Education and qualifications

• Bachelor of Commerce and Finance (University of Toronto)
• Certified Personal Trainer (BCRPA – BC Recreation and Parks Association)
• Certified Pilates Instructor (BCRPA – BC Recreation and Parks Association)
• Certified Group Fitness Instructor (BCRPA – BC Recreation and Parks Association)

Philosophy

It’s never too late to start exercising! 

 Hobbies

• Hiking
• Playing ukulele 
• Gardening (plants)
• Baking
• Travelling 

I am passionate about fitness and enjoy a healthy and active lifestyle with a wide variety of activities including team sports, paddle boarding, kayaking, swimming, pickleball, tennis, skiing, and of course walking my dog, Marley. 

My other passion is travel. I have trekked through the jungles in South East Asia, cycled the wine regions of Argentina, sailed the Australian Great Barrier Reef, and survived cycling down the world's most dangerous road in Bolivia on a mountain bike! My career highlights include owning and operating a successful luxury dog daycare for small dogs and an organic smoothie company located at the BC Ferries Terminal on Vancouver Island. 

Specialty areas

• Third age (45 years +) fitness and flexibility programs
• Seniors strength training and stretch programs
• Women's weight training and weight loss programs
• Introductory/beginner fitness

Experience

Teaches dance and fitness classes at Trout Lake Community Centre and iDance Vancouver. Brings an extensive dance background with training in hip-hop, jazz funk, and heels, along with completion of ISTD Modern Dance exams up to the Imperial Level in Hong Kong.

Interests

Passionate about movement, music, and helping others build confidence through fitness. When not training, you’ll find me dancing, performing, or exploring new ways to stay active.

Specialty areas

• Dance-based fitness
• Strength and conditioning
• Core activation
• Mobility and flexibility
• Education and certifications
• NASM certified personal trainer
• First aid, CPR and AED certified

Specialty areas 

• General fitness for all ages
• Strength training
• Sport-specific training
• Fat loss and weight management
• Nutritional advice and counseling 

Education and qualifications

• Bachelor of Human Kinetics (UBC-O)
• Certified Personal Trainer (CSEP-CPT)
• Standard First Aid and CPR-C-AED
• NCCP Fundamental Movement Skills (FMS)
• BC SportsAid

Philosophy

“Going in one more round when you don't think you can - that's what makes all the difference in your life.” - Rocky

Specialty areas

• All ages and fitness levels
• Weight loss and healthy lifestyle
• Muscle gain and endurance
• Pre and post natal
• Circuit training and strength training
• Post injury rehab
• Flexibility and balance
• Relaxation and breathing methods
• Body shape and posture correction 

Education and qualifications

• Nutrition and Wellness Honors Diploma from TriOS College
• Can Fit Pro Certified Personal Trainer and Nutrition Consultant
• Can Fit Pro Certified Group Instructor
• Yoga Instructor RYT 200
• Certified Can Fit Pro First Aid, CPR (A)
• VIPRfit & R.A.B Instructor
• P90X Live Instructor
• MAT Pilates Instructor (Level 1)

Philosophy

My mission is to motivate and encourage individuals towards a more positive, healthy, and active lifestyle! 

Specialty areas

• Strength training and recreational bodybuilding
• Seniors’ fitness
• Postural and flexibility training
• Assisted injury rehabilitation and prevention

Education and qualifications

• Bachelor of Kinesiology (UBC)
• Sports Science Diploma (Douglas College)
• BCRPA-registered Personal Trainer 
• Standard First Aid and CPR-C/AED

Philosophy

We're better than we think we are.

Specialty areas

• Sports specific training 
• Strength training  
• Injury prevention 
• Functional movement progression
• Youth fitness training 

Education and qualifications

• American Council on Exercise | Certified Personal Trainer (ACE-CPT) 
• Current Post-Secondary Kinesiology Student 
• Emergency First Aid 
• Fist Aid | CPR-AED 

Interests

• English football 
• American football 
• Basketball
• Badminton
• Hiking 
• Swimming 
• Cooking 

Philosophy

I want individuals to view exercise as an enjoyable activity in order to align mental health with physical health. Also, make sure to learn the movement pattern and correct imbalances before adding resistance to your training to avoid injury!

Evan is a CFES-certified personal trainer with over 5 years of dedicated experience and has successfully coached clients across all age groups.

He holds a Bachelor’s degree in Kinesiology from UBC and is fluent in both English and Mandarin. Evan’s training philosophy focuses on equipping clients with the tools and skills to maintain lifelong health and fitness.

Specialty areas

• Strength and conditioning
• Sport performance
• Muscular hypertrophy

Specialty areas

• Women’s strength training and fitness
• Motivation and adherence
• Active aging

Education and qualifications

• ACE-American Council on Exercise Certified Personal Trainer
• CPR/AED Level C and First Aid
• Completing Weight Management Specialist program
• Studying Senior Fitness Specialist program

Philosophy

In the early stages of adopting a fitness program, it is consistency that matters most. However, one reason people don’t return to the gym is because it is too vigorous, too soon.

Eveline’s gentle, yet very effective approach and proper exercise sequencing will help you reach your health and fitness S.M.A.R.T. goals.

Small Changes + Time = Big Changes

Specialty areas

• Adult/older adult full-body fitness
• Osteoporosis/osteopenia, falls prevention, Parkinson’s Disease, and stroke recovery

Education and qualifications

• Certified personal trainer (BCRPA)
• Certified group fitness, aquafit, Osteofit, older adult, yoga and pilates fitness instructor (BCRPA)
• Specialty training for Osteofit, SteadyFeet, F.A.M.E., PWR Moves
• Standard first aid and CPR/AED Level C (Canadian Red Cross)

Philosophy

Encouraging lifelong fitness, whenever you begin your journey.

Specialty areas

• Training for athletes
• Individuals recovering from injuries
• Overall strength and fitness training

Education and qualifications

• Bachelor of Human Kinetics
• BCRPA Certified Personal Trainer

Jasmine believes fitness should be accessible and inclusive of every body. She strives to create a safe space for people to learn, grow, and most importantly, have fun! Her aim is to empower her clients through movement and education and help them develop a deeper connection to their bodies. She takes a supportive and compassionate approach to training and enjoys watching her clients reach their fitness goals

Specialty areas

• Resistance training
• Flexibility and mobility
• Fitness for absolute beginners

Certifications

• BCRPA Personal Trainer
• BCRPA Group Fitness Instructor
• Emergency First Aid
• CPR/AED level C

Specialty areas

• Sports training
• Football programs
• Weight loss
• Core training
• Group training
• Mat stretch classes

Education and qualifications

• Honours Degree Bachelor of Physical Education
• ACE Certified personal trainer
• TRX suspension training
• Trainer with the 2010 Olympic Committee

Interests

• Football
• Outdoor volleyball
• Rollerblade hockey
• Yoga
• Pilates
• Sunny beach hikes

Philosophy

I believe in training people for the sport of life to help with their goals and satisfy their achievements.

Specialty areas

• Women over 40
• People with health and motivational challenges

Education and qualifications

• Health and Fitness Certificate (SFU)
• BCRPA Personal Trainer
• Precision Nutrition Level 1
• Coaching and Training Women (GirlsGoneStrong)
• Older Adult (Formerly Third Age)
• Emergency First Aid and CPR-C/AED (St John Ambulance)

Interests

I’ve been involved with the fitness industry since 2005. I’m passionate about helping others find optimal wellness by balancing healthy nutrition and physical activity with other aspects of life. When I’m not running, riding my bike, or hanging out in the gym you’ll find me playing guitar, obsessing about Formula 1 auto racing, and learning to speak Norwegian.

Specialty areas

• Older Adult Specialty (BCRPA)
• Youth Fitness Specialist (ACE)
• Injury prevention and resilience

Philosophy

I want to help people reconnect with their bodies, live a healthier happier lifestyle, and discover what being fit means to them regardless of body type, health status, or weight. We can all live fit lives with the right guidance and assistance.

Specialty areas

• Women's circuit training
• Strength training
• Total body conditioning group fitness class
• Beginners of all ages

Education and qualifications

• BCRPA Strength Trainer
• BCRPA Personal Trainer
• BCRPA Third Age Instructor
• BCRPA Group Fitness Instructor

Interests

I am passionate about health and wellness. When not in a fitness class, I enjoy running with my dog Chloe, cycling and hiking with friends, and trying out new recipes at home.

Philosophy

My goal is to help improve my clients quality of life through physical fitness achieved in a manner that is safe, effective, efficient and above all, enjoyable.

Specialty areas

• Functional training
• Sport specific strength and conditioning 
• Women specific training
• Older adult
• Cardiac rehab
• TRX training

Education and qualifications

• Registered BCRPA Fitness Leader - Current
• Certified Personal Trainer BCRPA
• Certified Weight Training Instructor – BCRPA
• Certified Group Fitness Instructor  – BCRPA
• Specialty Certification – BCRPA - Yoga, Older Adult, Fitness Theory
• Certified TRX Trainer - @TRX
• Certified Indoor Cycling - @Keiser
• Bachelor of Arts – General Studies (SFU)
• Associate Degree – B.A. (Douglas College)
• Emergency First Aid and CPR C/AED

Philosophy

Just move!  Moving everyday has the power to improve every part of your body, and your mind, resulting in better overall health. I take a functional and practical approach when it comes to training my clients. The goal is to move in the most fluid, and natural (functional) way, improving everyday living, and the activities or sports you enjoy. I personally, have been a life-long mover, pursing activities such as trail running, mountain biking, hiking, x-country, skate, and alpine skiing, rock climbing, outrigger canoeing, and most recently have taken up stand-up paddle boarding. Invest in your health by moving more and moving better!

Specialty areas

• 40+ population and Third Age (45+ years) training
• Clients with special challenges
• Water and land based training
• Weight room and home-based programs

Education and qualifications

• Bachelor of Science (Physiology) (University of St. Andrews, Scotland)
• Certificate in Health and Fitness (SFU)
• BCRPA Certified Personal Trainer, Evaluator of Personal Trainers
• Trainer of Fitness Leaders (TFL) and Instructors in Aquafit
• TFL and Instructor in Weight Training
• Third Age Trainer
• Adapted Exercise Trainer
• Fitness Theory Trainer
• American Council on Exercise (ACE): Personal Trainer
• Advanced Health and Fitness Specialist (ACE)
• Arthritis Society, Water Works, and Joint Works Instructor
• Cardiac Rehabilitation Instructor

With over 10 years of experience in fitness and a passion that began as a journey to improve my mental health and well-being, fitness has become a central part of my life. As a mom and a competitive powerlifter, I understand the challenges of balancing life and fitness. I’m here to help others unlock their potential and strength. 

 Specialty areas

• Strength/Resistance Training.
• Powerlifting
• Muscle Gain/Fat Loss
• Injury Prevention 

Certifications

• Certified Personal Trainer (BCRPA – BC Recreation and Parks Association)
• Certified Group Fitness Instructor (BCRPA – BC Recreation and Parks Association)
• Standard First Aid and CPR-C/AED

Hobbies

• Hiking
• Powerlifting

Sead started training in Europe in 1998, and has been training in Canada since 2003.

Specialty areas

• Strength conditioning
• Power training
• Weight loss
• Rehabilitation

Education and qualifications

• Bachelor of Physical Education (University of Sarajevo)
• BCRPA Weight Training Instructor
• BCRPA Personal Trainer
• Emergency First Aid and CPR

Interests

Martial arts (Brazilian Ju Jitsu), soccer, volleyball.

Philosophy

Eat well. Live a healthy and balanced lifestyle with the outcome of feeling great.

Sara is a dedicated personal trainer committed to helping individuals achieve their fitness goals.

With a passion for body autonomy, Sara designs personalized training programs tailored to each client's needs focusing on functional movements and strength training.

Sara empowers clients to improve their physical performance and enhance their overall well-being. As a motivating and knowledgeable trainer, Sara creates a supportive and non-judgmental environment where clients can feel safe to try new things and improve their bodies’ capacity.

Through proper form and technique, Sara ensures safe and effective workouts that maximize results. With a friendly and approachable demeanour, Sara builds strong relationships with their clients, offering ongoing support and accountability.

Specialty Areas

• Strength and conditioning
• Neurodiverse and adaptive training
• Weight loss coaching
• Mobility and injury prevention
• Functional training for everyday life
• Sport-specific programming

Education and qualifications

• Bachelor of Science in Kinesiology – Simon Fraser University
• BCAK-Registered Kinesiologist
• First Aid and CPR-C / AED certified
• AVB and Suicide Prevention training

Interests

• Cooking
• Hiking
• Football
• Strength training
• Mental wellness
• Ice hockey
• Helping others push past limits

Philosophy

I believe in meeting people where they are, both physically and mentally, and building from there. My goal is to help clients feel stronger, more confident, and more capable in their everyday lives, no matter where they start.

Specialty areas

• Strength and functional training
• Rehabilitation and injury prevention 
• Neurodivergent and nonverbal persons                  

Education and certification background

• Expressive Arts Therapist (Langara)
• Law Enforcement (Humber College)
• Leisure and Recreation (Centennial College)
• Personal trainer (BCRPA – BC Recreation and Parks Association)
• Osteo-fit certified (BCRPA – BC Recreation and Parks Association)
• Older (Third Age) Adult Certified (BCRPA – BC Recreation and Parks Association)
• Thrive instructor for SIRvivor Prostate Cancer BC
• Zumba instructor
• Emergency First Aid and CPR

Interests

As a fitness professional and stunt performer, it is important to pay attention to the needs and well-being of your body. Creating movement daily in a functional way makes for a healthy lifestyle.

Philosophy

Always be curious and do all things that peek your interest.