Achieve your fitness goals quicker
Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate and support you in each session.
Improve your health and wellness with support from our qualified and experienced personal trainers.
Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule.
Register for recreation programs and services
Get started with a personal trainer
You can book 1, 3, 5, or 10 sessions, privately or with a friend. Your first session may include:
- A discussion of your goals
- An assessment of your fitness level
- An introduction to the equipment
- Suggestions for proceeding
Note Session times depend on trainer availability and facility hours.
Note Personal training information on this page is for personal training programs at Park Board fitness centres only. Some association fitness centres also offer personal training programs. Contact the specific facility for more information.
