Illustration of a polar bear in a bath tub

Polar Bear Swim

Celebrate at home with the 2022 Polar Bear Dip

We’ve moved this event online and will not be celebrating at English Bay this year. 

While things look a little different, you can still keep this annual tradition alive by joining us with a Digital Dip.

What's happeningRegistration

Registration is now open, and participants should register in advance to receive their participation certificate.

Register now

Order your 2022 Polar Bear Swim commemorative merchandise

Commemorative merchandise, such as hoodies, toques, and t-shirts are available for purchase online with a limited amount available for purchase on site. 

Order merchandise

How to participate in the Digital Dip

  1. On January 1, 2022, fill a tub, kiddie pool, anything with cold water (7°C) and take a cold dip. Get creative!
  2. Share your video and photo online with #VanPolarBearSwim
  3. Register to receive a commemorative certificate
  4. Send your photo or video to to receive a Polar Bear Swim Club button (for Canadian residents only)

Contact us​​​​​​​

Did we beat a record?

Polar bear swim statistics

Find out the number of swimmers and water temperature each year since 1976.